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Woman with long brown hair sitting in a soft armchair with her eyes closed and hand resting on her chest, practicing self-compassion in a quiet, light-filled room.

Woman with long brown hair sitting in a soft armchair with her eyes closed and hand resting on her chest, practicing self-compassion in a quiet, light-filled room.

How to Love Yourself When You've Spent Your Whole Life Earning It Instead

Apr 166 min read

How to stop being resentful: woman sitting alone at kitchen table holding a mug, looking downward with a quiet, inward expression

How to stop being resentful: woman sitting alone at kitchen table holding a mug, looking downward with a quiet, inward expression

How to Stop Being Resentful Without Pretending You're Fine

Apr 96 min read

Woman in her 30s sitting on the edge of an unmade bed, fully dressed, staring out a window with a tired, distant expression — illustrating the concept of being exhausted even after a full night of sleep, for a Coaching by Dasha blog post about why overachievers wake up feeling behind despite getting enough rest.

Woman in her 30s sitting on the edge of an unmade bed, fully dressed, staring out a window with a tired, distant expression — illustrating the concept of being exhausted even after a full night of sleep, for a Coaching by Dasha blog post about why overachievers wake up feeling behind despite getting enough rest.

Still Exhausted Even With Enough Sleep? You've Been Fixing The Wrong Issue.

Apr 25 min read

Woman standing at kitchen counter sorting through papers, looking down, with signs of others' lives on the table behind her — overfunctioning in relationships, doing too much for others

Woman standing at kitchen counter sorting through papers, looking down, with signs of others' lives on the table behind her — overfunctioning in relationships, doing too much for others

Are You the Responsible One? Signs You're Overfunctioning in Your Relationships

Mar 254 min read

Woman sitting at desk with laptop looking away thoughtfully — blog header for Coaching by Dasha: Successful But Still Unhappy? 4 Myths Keeping You Stuck

Woman sitting at desk with laptop looking away thoughtfully — blog header for Coaching by Dasha: Successful But Still Unhappy? 4 Myths Keeping You Stuck

Successful But Unhappy? 4 Myths Keeping You Stuck

Mar 185 min read

How to Say No Without Feeling Guilty (It's Not the Words)

How to Say No Without Feeling Guilty (It's Not the Words)

How to Say No Without Feeling Guilty (It's Not the Words)

Mar 115 min read

Why Am I So Hard on Myself? (It's Not What You Think)

Why Am I So Hard on Myself? (It's Not What You Think)

Why Am I So Hard on Myself? (It's Not What You Think)

Mar 45 min read

3 (Expensive) Lessons I Learned from Investing in Coaching — So You Don’t Have To

3 (Expensive) Lessons I Learned from Investing in Coaching — So You Don’t Have To

3 (Expensive) Lessons I Learned from Investing in Coaching — So You Don’t Have To

May 26, 20252 min read

Why You Can’t Trust a “Yes” Until You’ve Heard Their “No”

Why You Can’t Trust a “Yes” Until You’ve Heard Their “No”

Why You Can’t Trust a “Yes” Until You’ve Heard Their “No”

May 26, 20253 min read

From Attorney to Coach: A New Approach to Supporting Legal Professionals

From Attorney to Coach: A New Approach to Supporting Legal Professionals

From Attorney to Coach: A New Approach to Supporting Legal Professionals

Apr 2, 20253 min read

Unleashing Unseen Strength: The Daily Rituals of Emotional Resilience

Unleashing Unseen Strength: The Daily Rituals of Emotional Resilience

Unleashing Unseen Strength: The Daily Rituals of Emotional Resilience

Feb 12, 20254 min read

One HUGE mistake I made in corporate…

One HUGE mistake I made in corporate…

One HUGE mistake I made in corporate…

Feb 12, 20251 min read

Are You Unknowingly Creating Stress in Your Life?

Feb 12, 20252 min read

CONTACT

E: dasha@coachingbydasha.com

Wellesley, MA

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© 2025 | Dasha Tcherniakovskaia.

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