Transformation Coaching for Successful Women
You've Done All the Right Things. So Why Do You Feel So Stuck?
If you're wondering 'is this all there is?' - you're not alone. You've checked every box but still feel like you're living Groundhog's Day, exhausted from taking care of everyone else.
What Makes This Different
What makes my work different is the trifecta I bring to the table:
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Corporate lawyer — I know firsthand the relentless pressure of achievement and perfectionism as well as the cost of living by others’ expectations.
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Therapist — I understand the patterns, wounds, and emotional traps that keep women caught in people pleasing, lack of self-worth, guilt and obligation.
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Coach — I give you the practical tools to stop rehearsing the past and start moving forward into real freedom.
This isn’t theory for me. I’ve lived it, I’ve studied it, and I’ve walked my own path from burnout to emotional freedom. That’s why I know change is possible — and why I can guide you there.
Ready to Stop Living in Survival Until You Retire?
This isn't therapy where we spend months focused on the crises of the week and coming back to the same issues. This isn't generic coaching where I ask endless questions and hope you figure it out.
I take responsibility for hearing what you actually need to change. I'll pinpoint what's keeping you stuck and go to the root of the issue right away - usually within the first 15 minutes.
You don't need more surface-level advice. You need someone who can show you what's actually holding you back. And help you reconnect with yourself.
Choose Your Path Forward
Two ways to stop living on autopilot and start thriving
1:1 Coaching
Transformation Sessions
Deep, personalized transformation for women ready to take full responsibility for their lives
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Restore energy by identifying and eliminating what's actually draining you - not just surface-level self-care fixes
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Reclaim self-worth and self-trust from within instead of outsourcing your value to accomplishments and others' approval
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Learn to make choices from your own values and authentic needs rather than guilt, obligation, or fear of disappointment
Ideal for women ready to shed guilt, "good girl" behaviors, and anxious ruminations to finally live the life you're meant to have. This is deep work for those who want to get to the root of what's holding them back, not just manage symptoms.
Strong & Soft
Group Coaching Program
Community-based transformation combining individual growth with collective wisdom
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Integrate strength and sensitivity for wholeness and balanced empowerment without choosing between being respected or liked
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Be both boundaried and relational without sacrificing your authenticity or your connections
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Learn alongside other high-achieving women who understand your unique challenges and support your growth
Perfect for women who thrive in community settings and believe in lifting each other up. This format combines the depth of individual transformation work with the power of group dynamics and shared accountability.
WHAT COACHING INCLUDES
Root Cause Discovery
We identify what's really holding you back (spoiler: it's probably not what you think). I'll help you see patterns you've been unaware of and start taking personal responsibility without the guilt.
We process the subconscious blocks so you can have the space and energy to act differently. This isn't surface-level - we go deep so you can break free from reactive patterns.
Deep Emotional Processing
Living on Your Terms
You learn to make choices from desire instead of obligation. You discover what it feels like to be unapologetic about who you are and what you want.
This is What Becomes Possible
You'll stop living in victim mentality and own your choices for your life (without blaming yourself)
You'll learn where you end and someone else begins - no more feeling responsible for everything under the sun
You'll break free from people-pleasing and reactive patterns by processing the deep emotional blocks that keep you stuck
You'll access your own wisdom from within instead of needing everyone else's approval
You'll give yourself permission to want more, even when your life looks "good" on paper