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Life coach Dasha Tcherniakovskaia, who helps overachievers stop running on empty and find the root of what's keeping them stuck

I'm Dasha, and I Help Overachievers Who Are Quietly Falling Apart

You're capable, driven, and completely depleted. Can't say no without the guilt spiral. Can't relax without your brain working against you. You've tried everything. I help overachievers get to the root, and it doesn't take months.

Ready to Stop Feeling Exhausted by a Life You Built for Everyone Else?

You've spent years handling everything and everyone. The guilt, the resentment, the constant running on empty. None of it goes away on its own. Here's where we start changing that, at whatever level of support makes sense for you right now.

HERE'S HOW WE WORK TOGETHER:

Woman in cream sweater sitting quietly by a window with tea, reflecting during 1:1 coaching for overachiever burnout

01

Private Coaching

You keep running into the same walls. In 1:1 work, I get to the root of what's keeping you stuck. Built around your specific patterns, not a prescribed path. This is where real shifts happen, fast.

02

Group Program

Strong & Soft is twelve weeks with a group of women going through the same thing. One hour a week, no prep. You'll be surprised what shifts when you hear your patterns in someone else's words.

Three women in conversation on a linen sofa during a group coaching program for overachievers

03

Self-Paced Work

Not ready for live coaching yet? The self-paced offers give you a real place to start. Each one is built around a specific problem and a specific skill. No fluff, no filler.

Open notebook, tea, and eucalyptus on a quiet desk representing self-paced courses for overachievers

"I rediscovered who I am in the midst of a life that asks a lot from me as a mother, full-time worker and wife. I feel more confident to tackle challenges that lie ahead without losing myself again."

— Physician, Metrowest, MA

Dasha Tcherniakovskaia, former corporate lawyer and life coach for overachievers navigating burnout and people-pleasing
Former corporate lawyer.
Burned out building the life I thought I wanted. Now I help overachievers out.
 

I help overachievers stop running on empty and start making choices that are actually  theirs.

I spent years in corporate law doing exactly what you're doing: managing everything, saying yes to everyone, and wondering why I felt nothing despite achieving it all. I left. I retrained. Now I work as a life coach for women who are done recycling the same patterns. Not the symptoms. The root. That's the difference.

FREE DOWNLOAD

Stop Feeling Guilty for Saying No

You know the answer is no. You've rehearsed what to say. But the second you see their face, the guilt hits and you cave. This free toolkit shows you where that guilt is really coming from, and what to do the moment it hits.

Stop Feeling Guilty for Saying No free toolkit from Coaching by Dasha, shown on a tablet

SIGNATURE PROGRAM

Freedom from Guilt & Obligation Bootcamp

14 days. Self-paced. Built for the woman who's tired of saying yes when every part of her means no.

Woman standing calmly at a kitchen window with tea after completing the Freedom from Guilt and Obligation Bootcamp

TOP RESOURCES

The Truth About
Guilt

You said no. The guilt hit anyway. This teaches you to read guilt as information, not a verdict on your character.

Stop Running on Empty

You're not exhausted because you do too much. You're exhausted because you don't know where you end and others begin.

The Taking Responsibility Shift

You keep waiting for them to change so you can feel better. That wait can go on forever.

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MY MISSION

Helping overachievers get to the root of what's keeping them stuck and start showing up for a life that's actually theirs.

You don't need more information, and you don't need another year of processing. You need someone who can see what you can't see yet. And show you how to change it. That's what this work is, and that's why it doesn't take months.

Get On the List

One honest email a week, for overachievers who are tired of recycling the same feelings.

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  • No cheerleading

  • No toxic positivity

  • No advice that falls apart when someone's disappointed in you

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Tough Love Notes From Dasha.

Unsubscribe anytime.

Woman listening to the Overachiever Recovery podcast outdoors, a show for overachievers recovering from burnout and people-pleasing
Earbuds and tea beside books on a quiet side table, representing the Overachiever Recovery podcast

LISTEN TO THE PODCAST

Overachiever Recovery

Honest conversations about burnout, guilt, people-pleasing, and everything that comes with being the woman who has it together.

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READY TO GO DEEPER?

Let's Figure Out What's Actually  Keeping You Stuck

In one conversation I can usually see what you can't. Book a free discovery call and we'll talk about where you are, what's underneath it, and whether working together makes sense.

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